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From his Midwestern childhood looking, fishing, and cooking for his meat-and-potatoes relatives to his slow changeover to ultrarunning and veganism, Scott’s story demonstrates the power of an iron will and blows aside the stereotypes of what athletes ought to eat to fuel best efficiency.
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Enable’s check out what Each and every of such macronutrients does within our bodies and just how much you might want to have In line with Your system.